Endorsement
” Liz and Tanya are wonderful facilitators. Through their
Women’s Retreat program they engage, empower and
encourage a woman to discover her inner beauty and
potential. I recommend this experience for women of all
ages.” Dr. Marcia Veitch DC
Saturday March 24th, 9 -4pm
Mindfulness Retreat $95 Open to Men and Women (Everyone Welcome)
with Dr. Jerry Levine, Liz Levine and Tanya Armstrong
Liz Levine`s House on the Lake, Oro-Medonte, ON
Learn Seven Mindful Principles, Enjoy Yoga and Live Music, and Enjoy a Nutritious Yummy Lunch.
These are seven life skills to help ride the wave of stress in your life
A must for every human being:)
Email Liz at lizlevine@rogers.com
www.healingwithsound.ca
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Sunday April 29th 3:30pm-5:30pm
Harmonious Hatha
Sugar Ridge Retreat Center
5720 Forgets Road
Wyebridge, ON L0K 2E0
www.sugarridge.ca
Journey Through the Chakras, Live Music & Yoga $35
Our Chakras give us insight into our true selves, and can be brought into balance through breath work, postures, and by receiving sound from a variety of global instruments. Specific breathing techniques, mantras, and postures will be selected to guide us up the seven energy centers. Liz will be playing seven different exotic instruments for each separate chakra during yoga, and savasana. Our energy centers have been created as a musical scale so each center will resonate to a particular tone. Both these ancient healing modality are blended together as a powerful tool for transformation, harmony, and well-being.
Email Tanya at tanyaarmstrong@rogers.com
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Saturday May 5th, 9-4pm
Women’s Spring Lakeside Retreat $99
Liz Levine`s House on the Lake, Oro-Medonte, ON
Unleash…
Aliveness***Vitality***Joy***Strength
Come Transform Out of Your Winter Cocoon and
Spread Your Wings
Play… Mindful Yoga/Meditation…and Soulful Nutritious Lunch…
Email Liz at lizlevine@rogers.com
Sunday June 10th, 1-3pm
Harmonious Hatha
VidyaYoga Studio, South End Barrie, ON
Journey Through the Chakras, Live Music & Yoga $30
Our Chakras give us insight into our true selves, and can be brought into balance through breath work, postures, and by receiving sound from a variety of global instruments. Specific breathing techniques, mantras, and postures will be selected to guide us up the seven energy centers. Liz will be playing seven different exotic instruments for each separate chakra during yoga, and savasana. Our energy centers have been created as a musical scale so each center will resonate to a particular tone. Both these ancient healing modality are blended together as a powerful tool for transformation, harmony, and well-being.
Email Tanya at tanyaarmstrong@rogers.com
Friday June 15th, 6-8pm
Harmonious Hatha
Balance Body Studio
17 Colborne Street, Orillia, East Units 205-206
Journey Through the Chakras, Live Music & Yoga $35
Our Chakras give us insight into our true selves, and can be brought into balance through breath work, postures, and by receiving sound from a variety of global instruments. Specific breathing techniques, mantras, and postures will be selected to guide us up the seven energy centers. Liz will be playing seven different exotic instruments for each separate chakra during yoga, and savasana. Our energy centers have been created as a musical scale so each center will resonate to a particular tone. Both these ancient healing modality are blended together as a powerful tool for transformation, harmony, and well-being.
Email Tanya at tanyaarmstrong@rogers.com
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Friday June22nd—Sunday June 24th
Summer Solstice Wilderness Retreat
At Spirit Point Eco-Lodge June 22th-24th
Re-Connecting To The
Spirit of the wilderness…Inner Spirit…joy… freedom…Wisdom in Women…
Through
Trout Creek, Ont(only 2hrs 30 min. from Barrie)
$399… retreat fee includes accommodation, meals, programming
Mail post dated cheque of $399 for May 18th
made out to me Liz Levine
no refunds after May 18th
“Make your own recovery the first priority in your life”-Robin Norwood
“Every time you don’t follow your inner guidance, you feel a loss of energy, loss of power, a sense of spiritual deadness”-Shakti Gawain
“We cannot escape fear. We only transform it into a companion that accompanies us on all our aventures…Take a risk today-one small or bold stroke that will make you feel great once you have done it”-Susan Jeffers
“Why should we all use our creative power…? Because there is nothing that makes people so generous, joyful, lively, bold and compassionate, so indifferent to fighting and the accumulation of objects and money”-Brenda Ueland
